Gym Fuck: Parker London & Shane Frost @DominicFord.com

Gym Fuck: Parker London & Shane Frost @ DominicFord.com

Welcome to the first of four movies in Dominic Ford’s “Gym Fuck” series. This month, we will be updating the site 2-3 times a week. Thursday we will release the sex scene. Saturday and Monday we will release the workout tapes, filmed by the stars in the movie.This week, Shane Frost and Parker London take us through an upper body workout. Parker shows us his routines for chest, biceps and triceps. Shane takes us through lats, pecs and shoulders.And then Shane shows us (in a very different way) how to work out his ass! It evidently involves a lot of stretching!